One Richmond recognizes that older adults are vulnerable in San Francisco. We would like to offer free self defense and safety workshops to them. We will have one week dedicated to monolingual Chinese seniors. More will be added if needed.

2023 Self Defense for older adults in The Richmond District

We are offering free self defense workshops consisting of two 45 minute sessions over 2 days.

FULL - Mon 5/1 and Wed 5/3 (2pm-2:45pm)
Mon 5/8 and Wed 5/10 (2pm-2:45pm)
Mon 5/15 and Wed 5/17 (2pm-2:45pm)
Mon 5/22 and Wed 5/24 (2pm-2:45pm with CANTONESE TRANSLATOR)
Saturday 5/27 and Wed 5/31 (2pm-2:45pm) LIMITED PLACES LEFT

Location (地址): Tat Wong Kung Fu Academy, 601 Clement St, San Francisco

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FREE 免费 SELF DEFENSE WORKSHOPS FOR SENIORS 老年人自卫讲座
Throughout May 2023 (直至2023年5月）We are offering one week self defense workshops consisting of two 45 minute sessions. 我们将提供为期一周的自卫讲座包括两个时长 45 分钟的课程。
Location (地址): Tat Wong Kung Fu Academy 601 Clement St, San Francisco

Mon 5/1 and Wed 5/3 (2pm-2:45pm) 5月1日星期一和5月3日星期三下午2点到 2:45
Mon 5/8 and Wed 5/10 (2pm-2:45pm) 5月8日星期一和5月10日星期三下午2点到 2:45
Mon 5/15 and Wed 5/17 (2pm-2:45pm) 5月15日星期一和5月17日星期三下午2点到 2:45
Mon 5/22 and Wed 5/24 (2pm-2:45pm with CANTONESE TRANSLATOR) 5月22日星期一和5月24日星期三下午2点到2:45（提供广东话翻译）
Saturday 5/27 and Wed 5/31 (2pm-2:45pm) 5月27日星期六和5月31日星期三下午2点到 2:45

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The 2023 Tat Wong series is now closed.

Announcing Free Self Defense workshops for older adults